ABSolute conFITdence by Erica

About

You need accountability and motivation getting to the GYM isn’t always AS easy AS YOU wish it would BE. After ALL. You’ve GOT a busy enough life without having to squeeze exercise in there. Hence WHY It’s a good idea to have a friend or family member join YOU for exercise. That WAY. When ONE of YOU Isn’t UP to hitting the GYM. The other will BE there to make sure YOU both workout that DAY. But what if your exercise partner could BE someone with specialized training in exercise? and what if this exercise partner helped YOU keep track of your progress. SO YOU could USE small improvements to keep yourself motivated? that’s the power of a professional personal trainer. Personal trainers and coaches come with a BUILT-IN-MOTIVATIO